Farmer's Market Flow

Beer & Yoga at Right Proper Brewing Company, Brookland

Monday, March 14, 2016
6:00 PM 9:00 PM 18:00 21:00
Right Proper Brewing Company (map)
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Join Sharlene for an all-levels vinyasa flow class in the brewery, immediately followed by a pint of beer in the tasting room. Everyone is welcome - no prior yoga experience required. BYO yoga mat and we will provide the beer! $15 includes yoga class and one pint of beer. Bring your own yoga mat.

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Saturday Morning Yoga at the Brookland Farmer's Market

Every Saturday @ 9:00 AM

Join us for a 50 minute awakening slow flow yoga class every Saturday @ 9 am at the Brookland Farmer's Market. Stay after class to get some yummy local produce and coffee and chat with your neighbors.

Brookland Yoga in partnership with LATELA and Community Foodworks are bringing yoga to the Historic Brookland Farmers Market EVERY Saturday.

We will begin with a flow, holding our poses for several breaths to create heat in the body, then move into strengthening, and finally into restorative yoga postures to calm the nervous system and rejuvenate the body and the mind. All levels welcome. Please bring your own mat.

Classes are held underneath the arts walk sign on the Monroe Street Market, next to the Brookland-CUA metro bridge just outside of the LATELA store front.